Dedicated to advancing powerlifting and strength training through evidence-based content and expert insights
FootFaunux was founded with a clear mission: to bridge the gap between scientific research and practical powerlifting application. We recognised the need for high-quality, evidence-based content that could help athletes and fitness enthusiasts make informed training decisions.
Our platform serves as a comprehensive resource for powerlifting techniques, training methodologies, and performance optimisation strategies. We believe that proper education and understanding of training principles are fundamental to achieving long-term success in strength sports.
Guiding principles that drive our commitment to excellence in strength training education
We provide content grounded in scientific research and proven methodologies, ensuring our readers receive accurate and reliable information for their training decisions.
We foster a supportive community of strength athletes, from beginners to advanced competitors, creating an environment for shared learning and growth.
We maintain the highest standards in our content creation and remain committed to providing honest, unbiased information that serves our community's best interests.
At FootFaunux, we believe that effective strength training requires a comprehensive understanding of biomechanics, programming principles, and individual adaptation. Our content reflects this philosophy through detailed analysis and practical application.
All content is based on peer-reviewed research and established training principles
We translate complex concepts into actionable training strategies
We emphasise personalised approaches to training and programming
Comprehensive coverage of powerlifting and strength training topics
Detailed analysis of squat, bench press, and deadlift movements
Periodisation and systematic training approaches
Data-driven insights and progress tracking methods
Risk management and recovery strategies
FootFaunux operates as a registered business entity in the Netherlands, committed to providing professional-grade content and maintaining the highest standards of business practice.
Connect with us to access expert powerlifting content and become part of a community dedicated to strength training excellence